| September 2011 |
| Thu 1st: |
616 *
|
36%
|
fat: 17.85g |
| |
protein: 27.95g |
| |
carbs: 84.59g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
303 *
|
18%
|
fat: 15.55g |
| |
protein: 22.28g |
| |
carbs: 24.59g |
|
-
|
-
|
| Mon 22nd: |
280 *
|
16%
|
fat: 9.75g |
| |
protein: 14.83g |
| |
carbs: 34.18g |
|
-
|
-
|
| Fri 19th: |
940 *
|
55%
|
fat: 33.82g |
| |
protein: 42.78g |
| |
carbs: 116.88g |
|
1747*
|
 807
|
| Thu 18th: |
1535
|
90%
|
fat: 55.25g |
| |
protein: 82.92g |
| |
carbs: 156.33g |
|
1614*
|
79
|
| Wed 17th: |
1713 *
|
101%
|
fat: 63.23g |
| |
protein: 38.83g |
| |
carbs: 242.68g |
|
1730*
|
17
|
| Tue 16th: |
623 *
|
37%
|
fat: 25.83g |
| |
protein: 17.55g |
| |
carbs: 86.31g |
|
1694*
|
1071
|
| Mon 15th: |
699 *
|
41%
|
fat: 26.27g |
| |
protein: 14.46g |
| |
carbs: 104.53g |
|
1725*
|
1026
|
| Sun 14th: |
1709
|
101%
|
fat: 67.06g |
| |
protein: 79.26g |
| |
carbs: 216.35g |
|
1547*
|
 162
|
| Sat 13th: |
1311
|
77%
|
fat: 55.24g |
| |
protein: 30.02g |
| |
carbs: 177.84g |
|
1547*
|
236
|
| Fri 12th: |
1429
|
84%
|
fat: 55.77g |
| |
protein: 42.45g |
| |
carbs: 166.58g |
|
1721*
|
292
|
| Thu 11th: |
1355
|
80%
|
fat: 49.60g |
| |
protein: 52.83g |
| |
carbs: 180.85g |
|
1547*
|
192
|
| Wed 10th: |
1676 *
|
99%
|
fat: 63.01g |
| |
protein: 67.37g |
| |
carbs: 152.31g |
|
1547*
|
129
|
| Tue 9th: |
1649 *
|
97%
|
fat: 66.86g |
| |
protein: 57.59g |
| |
carbs: 208.57g |
|
1547*
|
102
|
| Mon 8th: |
1215 *
|
71%
|
fat: 47.17g |
| |
protein: 63.92g |
| |
carbs: 137.96g |
|
1547*
|
332
|
| Tue 2nd: |
1812 *
|
107%
|
fat: 61.61g |
| |
protein: 86.44g |
| |
carbs: 239.01g |
|
1569*
|
243
|
| Mon 1st: |
1263 *
|
74%
|
fat: 40.50g |
| |
protein: 26.00g |
| |
carbs: 199.80g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
607 *
|
36%
|
fat: 30.95g |
| |
protein: 37.61g |
| |
carbs: 42.94g |
|
1699*
|
1092
|
| Mon 18th: |
1169 *
|
69%
|
fat: 42.67g |
| |
protein: 62.18g |
| |
carbs: 124.89g |
|
1547*
|
378
|
| Mon 11th: |
1500 *
|
88%
|
fat: 52.84g |
| |
protein: 77.27g |
| |
carbs: 182.40g |
|
1677*
|
177
|
