Sheeplady's Journal, 17 April 2011

A new commitment!
190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:
1697 kcal Fat: 66.32g | Prot: 105.75g | Carb: 148.47g.   Breakfast: 2% Fat Milk, Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal. Lunch: Orange Juice, Dry Grated Parmesan Cheese, Egg, 100% Whole Wheat Bread. Dinner: Torpedo Extra IPA, Walnuts, Dried Cranberries, Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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