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Sheeplady
Journal
17 Apr 11
Sheeplady's Journal, 17 April 2011
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A new commitment!
190.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2011:
1697 kcal
Fat: 66.32g | Prot: 105.75g | Carb: 148.47g.
Breakfast:
2% Fat Milk, Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal.
Lunch:
Orange Juice, Dry Grated Parmesan Cheese, Egg, 100% Whole Wheat Bread.
Dinner:
Torpedo Extra IPA, Walnuts, Dried Cranberries, Chicken Breast, Lettuce Salad with Assorted Vegetables.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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