Weigh In record (no journal entry) for 17 April 2011
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168.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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2143 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 45 minutes, Desk Work - 2 hours. more...
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gaining 7.0 lb a week
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