BuffyBear's Journal, 17 April 2011

Was so hoping for a loss this week. My scale just won't budge. But this week will try, try, try again.
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1553 kcal Fat: 130.70g | Prot: 65.93g | Carb: 35.26g.   Breakfast: cream, brewed coffee, cream, brewed coffee, sweetener, egg, bacon, baby greens, butter. Lunch: chicken, salsa, cauliflower, baby greens. Dinner: cabbage, hot dog, butter, olive oil, sour cream. Snacks/Other: almonds, water, herb tea. more...
on diet Atkins   steady weight

   Support   

Comments 
How are you clothes fitting? How do you feel? I don't know if you watch Biggest Loser, but they have weeks where they hardly lose anything and then all of sudden they have a drop. You hang in there! 
17 Apr 11 by member: weirdangel
Weirdangel - sorry I sounded so negative. I feel great and I've been strutting aound in my size 12 jeans like a teenager! One pound every other weeks is normal for me. Thanks for the encouragement.  
17 Apr 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 193.4 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 191.4 lb.
BuffyBear recorded a Weigh In at 192.2 lb.

BuffyBear's Buddies

Draglist commented on their Journal Entry.
John10251 supported viktoriadekany's Journal Entry.

Other Member Diet Recent Activity

maryknacke supported gigihunermund's Weigh In.
thatsoontobeskinnybitch supported Marcus Welby's Journal Entry.
hscott1008 recorded a Journal Entry.
blakebuckley1 recorded a Weigh In at 190.0 lb.
brookebishop1 recorded a Weigh In at 125.0 lb.
dewy333 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gigihunermund recorded a Weigh In at 164.0 lb.