BuffyBear's Journal, 17 April 2011

Was so hoping for a loss this week. My scale just won't budge. But this week will try, try, try again.
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1553 kcal Fat: 130.70g | Prot: 65.93g | Carb: 35.26g.   Breakfast: baby greens, sweetener, brewed coffee, butter, egg, bacon, cream, sweetener, brewed coffee, cream. Lunch: water, cream cheese, baby greens, salsa, cauliflower, chicken. Dinner: butter, olive oil, sour cream, hot dog, cabbage. Snacks/Other: herb tea, water, almonds. more...
on diet Atkins   steady weight

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Comments 
How are you clothes fitting? How do you feel? I don't know if you watch Biggest Loser, but they have weeks where they hardly lose anything and then all of sudden they have a drop. You hang in there! 
17 Apr 11 by member: weirdangel
Weirdangel - sorry I sounded so negative. I feel great and I've been strutting aound in my size 12 jeans like a teenager! One pound every other weeks is normal for me. Thanks for the encouragement.  
17 Apr 11 by member: BuffyBear

     
 

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