lionpete's Journal, 14 June 2014

:!

354.0 lb Lost so far: 98.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 67.76g | Prot: 123.03g | Carb: 276.50g.   Breakfast: Peach, Wonder Light Italian Bread, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg. Lunch: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing, Jennie-O Fully Cooked Turkey Smoked Bratwurst (50% Less Fat). Dinner: barly tomato cover. more...

3912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...