Weigh In record (no journal entry) for 16 April 2011
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202.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2011:
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3201 kcal
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Fat: 103.22g | Prot: 133.62g | Carb: 454.56g.
Breakfast: Real Eggs, 100% Whole Grain Oatmeal. Lunch: Red Wine Mist Salad Spritzers, Hearts of Romaine, chicken burrito. Dinner: Crunchy Taco. Snacks/Other: Peanut Butter Crunch, Baby Carrots, Spicy Sweet Chili Chips, Milk (Nonfat), Raisin Bran, Cheetos, flaming hot, Fresh and Easy goodness california seedless raisins, Navels Oranges, Chewy Trail Mix Bars - Fruit & Nut, Cheese Wedges. more...
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2382 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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phazelag's weight history
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