Weigh In record (no journal entry) for 15 April 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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1649 kcal
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Fat: 76.67g | Prot: 65.24g | Carb: 177.49g.
Breakfast: Real Eggs, Peanut Butter Crunch. Lunch: chicken pineapple fried rice bowl. Dinner: Red Wine Mist Salad Spritzers, Hearts of Romaine, Heart Healthy Chicken With Rice Soup, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Other: Chocolate Chip Cookie, Light Soft Spread, Chewy Trail Mix Bars - Fruit & Nut. more...
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2568 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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