Weigh In record (no journal entry) for 11 June 2014
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200.8 lb
Lost so far: 6.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1251 kcal
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Fat: 58.34g | Prot: 30.40g | Carb: 165.37g.
Breakfast: Trader Joe's Thai Green Curry Simmer Sauce, Roasted Salted Cashew Nuts, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Domino Sugar Light Brown Sugar, White Flour, Mushrooms, White Rice. more...
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losing 0.6 lb a week
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rachett1968's weight history
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