rachett1968's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
200.8 lb Lost so far: 6.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2014:
1251 kcal Fat: 58.34g | Prot: 30.40g | Carb: 165.37g.   Breakfast: Trader Joe's Thai Green Curry Simmer Sauce, Roasted Salted Cashew Nuts, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Domino Sugar Light Brown Sugar, White Flour, Mushrooms, White Rice. more...
losing 0.6 lb a week

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