Timbl's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
155.0 lb Lost so far: 27.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:
2092 kcal Fat: 84.20g | Prot: 86.78g | Carb: 210.89g.   Breakfast: Weetabix X2 with Semi Skimmed, Tea (Brewed). Lunch: Energy Drink, Baked Mini Cheddars, Cheese Scone. Dinner: Corned Beef Hash. more...
1934 kcal Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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