Weigh In record (no journal entry) for 21 March 2011
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172.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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873 kcal
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Fat: 14.91g | Prot: 35.79g | Carb: 173.35g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Lay's Light Original Potato Chips, Light Mayo, Deli Fresh Slow Roasted Roast Beef, Smart White. Dinner: Strawberries. Snacks/Other: Caramel Cone Ice Cream Cup, 94% Fat Free Butter Microwave Popcorn, Popcorn Seasoning - Butter. more...
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gaining 5.6 lb a week
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