Weigh In record (no journal entry) for 19 February 2022
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121.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2022:
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1168 kcal
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Fat: 47.29g | Prot: 62.03g | Carb: 123.06g.
Breakfast: 2 Яблочный пирог на сковороде, Кофе, Белый Город Молоко 2,5%. Lunch: Шаурма. Snacks/Other: Nutbutter Арахисовая Паста Crunchy, 2.1 Наполеон пп. more...
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losing 2.3 lb a week
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liudik2781's weight history
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