Weigh In record (no journal entry) for 14 April 2011
|
280.6 lb
Lost so far: 11.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
1722 kcal
|
Fat: 137.19g | Prot: 91.61g | Carb: 35.77g.
Breakfast: bacon, jello cherry sugar free, Egg. Lunch: diet pepsi, ranch dressing, string cheese moo sticks, bacon, butter, salmon. Dinner: conola oil, Pork Chop, butter, instant bouillon beef flavor. Snacks/Other: cauliflower, tomatoes, mushrooms, spinach, red pepper, romaine lettuce, cucumber. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty469782's weight history
|