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Ugh. Working out this week is just as terrible as I knew it would be. I HATE HATE HATE working out during this time of the month. I am forcing myself to do it anyway though. I think that is why it seems like I gained a pound. I am not going to go crazy over it because I believe it is most likely just water retention. My eating needs to improve a lot which is a goal for me but it's just hard when I don't have money to buy the good stuff you know? As of right now, I am so strapped for cash that all we can survive on is damned ramen and shit. I don't like this...but what can I do really? Luckily my mom is lending me some money to get some groceries.
Daily Summary
*Oil Pulling: I still find such a calmness when I am oil pulling...like nothing else matters at that point in time. My mind is actually somewhat quiet while I prepare for the day.
*P90X: Chest & Shoulders and the Ab Ripper X were on the schedule for today. I find that I can do a little more push up wise but need to work on getting a little deeper. I also need to buy not only a pull up/chin up bar but heavier weights.
*Steps Taken (Goal-5000): 6505
*# Cups of Water (Goal-8 cups): 8
Diet Calendar Entries for 08 June 2014:
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2032 kcal
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Fat: 106.47g | Prot: 67.66g | Carb: 201.03g.
Breakfast: Silk Pure Almond Milk - Vanilla. Lunch: Macaroni or Pasta Salad, Top Ramen Beef Favored Ramen Noodles. Dinner: Pepperoni, Black Olives, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value All Natural Pizza Sauce, English Muffin. Snacks/Other: original JUMBO SUNFLWR SDS ORIG, Welch's Fat Free Fruit Snacks (Mixed Fruit). more...
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3140 kcal
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Activities & Exercise:
P90X (Ab Ripper X) - 17 minutes, P90X (Chest & Back) - 53 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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