FremontFatty's Journal, 13 April 2011

189.6 lb Lost so far: 23.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

---

2007 kcal

Fat: 55.02g | Prot: 112.46g | Carb: 279.88g.   Breakfast: DanActive Vanilla, Marathon Energy Bar, Banana, Chocolate Chip Cookies (Soft Type), Kidney Beans (Canned), Doughnuts (Plain). Lunch: banana, 100% Pure Orange Juice, pastrami sandwich. Dinner: starkist light tuna . more...

3896 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...