FremontFatty's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011

189.0 lb Lost so far: 24.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:

3019 kcal

Fat: 96.40g | Prot: 150.00g | Carb: 363.60g. Lunch: pastrami sandwich. Dinner: quiche, italian sandwich, Sugar Cookie. more...

2502 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

FremontFatty's weight history