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Blood Sugar 210
Insulin 5R 40N
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242.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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865 kcal
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Fat: 45.00g | Prot: 32.50g | Carb: 84.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Lunch: Oscar Mayer Light Beef Bologna Cold Cuts, Kraft 2% Milk American Cheese Singles, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain. Snacks/Other: Cheetos Crunchy Cheetos, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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steady weight
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