Weigh In record (no journal entry) for 06 June 2014
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115.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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990 kcal
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Fat: 63.00g | Prot: 60.00g | Carb: 43.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Coco Polo Coco Polo Dark Chocolate. more...
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gaining 5.6 lb a week
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