Pdover's Journal, 13 April 2011

39.8

157.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 45.43g | Prot: 46.16g | Carb: 132.96g.   Breakfast: Chocolate Milk Shake. Lunch: honey, peanut butter, Old World Flat Bread Wheat. Dinner: Granola, Grilled Eggplant & Zucchini Melange, turbot fillet. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

2111 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...