Weigh In record (no journal entry) for 06 June 2014
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161.4 lb
Lost so far: 3.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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708 kcal
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Fat: 37.78g | Prot: 39.25g | Carb: 58.49g.
Breakfast: Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Emerald Glazed Pecans - Pecan Pie, Cabot Extra Sharp White Cheddar Cheese, Newman's Own Light Balsamic Vinaigrette, New York Texas Toast Seasoned Croutons, Red Onions, Spinach. more...
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losing 1.4 lb a week
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