Sugar Waffle's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
170.0 lb Lost so far: 68.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:
798 kcal Fat: 47.38g | Prot: 12.65g | Carb: 87.11g.   Breakfast: Sugar, Heavy Cream. Lunch: Extra Virgin Olive Oil, Red Tomatoes. Dinner: Butter (Salted), Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Heavy Cream, Domino Sugar Sugar. more...
2606 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Housework - 4 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
losing 4.4 lb a week

5 Supporters    Support   

Comments 
Super Job !!!!!!! 
05 Jun 14 by member: SherrieC
Great job!! 
05 Jun 14 by member: jmb3450
45 lbs lost is wonderful! Keep it up! 
05 Jun 14 by member: Deb_N

     
 

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