underdogaa's Journal, 04 June 2014

307.0 lb Lost so far: 28.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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936 kcal

Fat: 8.03g | Prot: 54.80g | Carb: 172.27g.   Breakfast: Unsweetened Frozen Strawberries, Chiquita Banana, Kirkland Signature Orange Juice from Concentrate. Lunch: Unsweetened Frozen Strawberries, Chiquita Banana, Kirkland Signature Orange Juice from Concentrate. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Brown Rice, Soy Sauce, Doc Green's Sauteed Veggies. Snacks/Other: The Biggest Loser Celery Sticks, Baby Carrots. more...

5001 kcal

Activities & Exercise: Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...