Weigh In record (no journal entry) for 12 April 2011
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1625 kcal
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Fat: 63.34g | Prot: 145.89g | Carb: 111.57g.
Breakfast: light and fit, animal cracker. Lunch: whole wheat bread, cheese, chicken breast. more...
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losing 7.0 lb a week
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protractorboy's weight history
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