Weigh In record (no journal entry) for 11 April 2011
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241.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1275 kcal
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Fat: 33.31g | Prot: 56.13g | Carb: 195.86g.
Breakfast: light and fit, apple, Oatmeal with Fruit. Lunch: pork tenderloin, glazed carrot, applesauce. Snacks/Other: wheat and cheddar. more...
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losing 2.3 lb a week
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protractorboy's weight history
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