Weigh In record (no journal entry) for 12 April 2011
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164.0 lb
Lost so far: 20.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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216 kcal
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Fat: 1.46g | Prot: 10.50g | Carb: 42.36g.
Breakfast: Raspberries , Strawberries . more...
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losing 1.8 lb a week
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