Weigh In record (no journal entry) for 03 June 2014
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192.6 lb
Lost so far: 1.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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838 kcal
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Fat: 28.30g | Prot: 31.15g | Carb: 116.99g.
Breakfast: Coffee, Orange Juice , Activia Vanilla Yogurt. Lunch: Deli Express Tuna Salad Sandwich, Fazoli's Pasta Side Salad. more...
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losing 1.4 lb a week
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William Shirley's weight history
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