Cjsutherland's Journal, 07 February 2022

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Weigh In record (no journal entry) for 07 February 2022

210.3 lb Lost so far: 0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:

1622 kcal

Fat: 86.05g | Prot: 77.78g | Carb: 133.09g. Breakfast: Sweet Leaf Liquid Stevia, Coffee. Lunch: BellaFina Baby Bell Peppers, Mellow Mushroom Mighty Meaty Pizza. Dinner: Daisy Sour Cream, Taco Mac Tortilla Soup (Bowl). more...

2811 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...

losing 0.8 lb a week

4 Supporters Support

Comments

Great job!

07 Feb 22 by member: caraken


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Cjsutherland's Journal, 07 February 2022

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