07 Feb 22 by member: CrystalJo74
|
sending you positive energy 🍀
07 Feb 22 by member: johnawill
|
07 Feb 22 by member: Cathy4444
|
You got this. I had an issue with sticking to a plan longer then a week as well. But look at it as a hiccup and not a wall that’s what I did
07 Feb 22 by member: lowlysheep
|
Good luck to you Cathy4444! I am in the same boat, i try and i get 3 days in and it ends. Lets do it together - sometimes a health plan buddy is the key.
07 Feb 22 by member: Diminishing_ME
|
Remember, its not the number of times we fall down. It's the number of times we get back up that counts.
07 Feb 22 by member: TXSnowman
|
Good luck. Also in the same boat. It seems like every morning I am starting again.
07 Feb 22 by member: RHalen
|
I like to think of it as taking a break, not necessarily starting over. You got this!
07 Feb 22 by member: gabbydisilvio
|
07 Feb 22 by member: smashl3y
|
Nice way to think gabbydesilvio ty
07 Feb 22 by member: Cathy4444
|
Yes. We can do this diminishingme ty
07 Feb 22 by member: Cathy4444
|
07 Feb 22 by member: caraken
|
That seems to be my story 😵💫i can usually last between 1/2 weeks😳
07 Feb 22 by member: bleueyes1974
|
07 Feb 22 by member: wldwds
|
Think of it this way: Unless someone else is putting the food into your mouth, you are not doind what you want to do, but have some internal pressure making you eat what you don't want to eat. Still trying to learn that myself!
07 Feb 22 by member: abbadabba
|
This might be the issue--"Someone or something is always sabotaging me." I'm not intending to be either course or mean spirited, but we are only responsible for ourselves. My wife has zero to do with eating well and getting healthy. She has fatty liver and is prediabetic. She is always bring junk home. I've learned it's my journey alone, as it is yours. Best to you
07 Feb 22 by member: adamevegod1
|
honey i live with 2 men that can eat anything. and they bring all kinds of junk home. i am my responsibility. i have to have the will power to stay on track. i have my food and they have theirs. i use to feel like this. stay string and never give up. remember also. just take it a day at a time. you got this!!
07 Feb 22 by member: NotSo_Fat_Aimee
|
I know that merry-go-round of starting over after the holidays.
07 Feb 22 by member: jimmyo152
|
We all make our own choices.
Sometimes going around the boulders thrown in our paths is harder than we want to try.
Sometimes they take us by surprise.
If it were easy, we wouldn't call it "hard work".
Choose your path wisely.📉 🤔
07 Feb 22 by member: LooseButtons
|
07 Feb 22 by member: Brigit123
|