cmspooner's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
229.4 lb Lost so far: 49.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
2389 kcal Fat: 95.14g | Prot: 133.23g | Carb: 250.03g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: chobani chobani tropical escape, Italian Bread, Lebanon Bologna, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, kens Kens Lite Northern Italian w Basil & Romano, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Popchips popchips salt & pepper, Twix Twix Ice Cream Bars, Blue Bunny Mini Swirls Caramel. more...
2549 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
gaining 4.2 lb a week

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