Weigh In record (no journal entry) for 11 April 2011
|
182.0 lb
Lost so far: 43.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2011:
|
2442 kcal
|
Fat: 105.69g | Prot: 105.47g | Carb: 280.26g.
Breakfast: banana, Honey Bunches of Oats, almond breeze unsweetened. Lunch: string cheese, trader joes spicy thai peanut dressing, kroger stir fry noodles, kroger light ice cream . Dinner: broccoli, cantaloupe, ketchup, kroger light bun , 91/9 ground beef. Snacks/Other: applebee's cheeseburger sliders, Chocolate Peanut Butter Chip Muffin. more...
|
|
2111 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Starkissed's weight history
|