danielvb's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
271.8 lb Lost so far: 0.4 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
2541 kcal Fat: 75.81g | Prot: 122.17g | Carb: 351.43g.   Breakfast: Post Golden Crisp Cereal, Great Value 2% Reduced Fat Milk. Lunch: Great Value White Round Top Bread, Crisco Pure Vegetable Oil (Cholesterol Free), Homekist Saltine Crackers, Northern Pike (Fish), Kraft Lemon & Herb Tartar Sauce, Sunkist Cara Cara the Power Orange. Dinner: Great Value Frozen Cut Green Beans, country side creamery countryside butter salted, Atkins Ranch Ground Venison, Great Value 2% Reduced Fat Milk, cheesy ranch burger, Russet Potatoes (Flesh and Skin). Snacks/Other: Schwan's Chocolate Chip Cookie Dough. more...
gaining 4.2 lb a week

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