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danielvb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: 2234 * 89%
fat: 83.77g
|
protein: 94.23g
|
carbs: 250.24g
- -
Fri 13th: 2506 * 100%
fat: 100.61g
|
protein: 79.59g
|
carbs: 299.74g
- -
Thu 12th: 2929 * 117%
fat: 110.63g
|
protein: 98.87g
|
carbs: 373.84g
- -
Wed 11th: 2452 * 98%
fat: 112.90g
|
protein: 100.54g
|
carbs: 263.95g
- -
Tue 10th: 1558 * 62%
fat: 52.13g
|
protein: 63.98g
|
carbs: 205.94g
- -
Mon 9th: 3048 * 122%
fat: 81.83g
|
protein: 86.06g
|
carbs: 488.92g
- -
Sat 7th: 850 * 34%
fat: 10.26g
|
protein: 21.15g
|
carbs: 160.96g
- -
Fri 6th: 2493 * 100%
fat: 81.57g
|
protein: 74.14g
|
carbs: 336.35g
- -
Thu 5th: 2498 * 100%
fat: 100.07g
|
protein: 83.38g
|
carbs: 297.62g
- -
Wed 4th: 2410 * 96%
fat: 111.90g
|
protein: 116.69g
|
carbs: 236.91g
- -
Tue 3rd: 2523 * 101%
fat: 91.61g
|
protein: 108.40g
|
carbs: 291.95g
- -
Mon 2nd: 2541 * 102%
fat: 75.81g
|
protein: 122.17g
|
carbs: 351.43g
- -
Sun 1st: 2709 * 108%
fat: 140.19g
|
protein: 144.58g
|
carbs: 225.08g
- -
May 2014
Sat 31st: 2500 * 100%
fat: 95.08g
|
protein: 94.04g
|
carbs: 322.99g
2806*  306
Fri 30th: 2314 * 93%
fat: 79.54g
|
protein: 65.94g
|
carbs: 292.72g
- -
Thu 29th: 2308 * 89%
fat: 87.79g
|
protein: 84.43g
|
carbs: 281.39g
- -
Wed 28th: 2338 * 90%
fat: 87.18g
|
protein: 97.68g
|
carbs: 294.57g
- -
Tue 27th: 2470 * 95%
fat: 98.09g
|
protein: 96.32g
|
carbs: 274.25g
- -
Mon 26th: 2587 * 100%
fat: 92.24g
|
protein: 91.77g
|
carbs: 303.20g
- -
Sun 25th: 2352 * 90%
fat: 71.74g
|
protein: 86.77g
|
carbs: 296.70g
- -

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