danielvb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 16th: 1776 * 77%
fat: 81.06g
|
protein: 104.84g
|
carbs: 162.18g
- -
Mon 15th: 1896 * 82%
fat: 70.05g
|
protein: 98.16g
|
carbs: 201.80g
- -
Fri 12th: 1841 * 80%
fat: 58.13g
|
protein: 89.13g
|
carbs: 217.94g
- -
Thu 11th: 1944 * 85%
fat: 79.33g
|
protein: 94.60g
|
carbs: 200.07g
- -
Wed 10th: 1611 * 70%
fat: 66.35g
|
protein: 97.95g
|
carbs: 164.45g
- -
Tue 9th: 1867 * 81%
fat: 79.13g
|
protein: 90.30g
|
carbs: 201.37g
- -
Mon 8th: 1922 * 84%
fat: 77.63g
|
protein: 95.80g
|
carbs: 228.37g
- -
Sun 7th: 530 * 23%
fat: 10.00g
|
protein: 32.00g
|
carbs: 60.00g
- -
Fri 5th: 2020 * 88%
fat: 82.38g
|
protein: 84.20g
|
carbs: 248.87g
- -
Thu 4th: 1979 * 82%
fat: 69.70g
|
protein: 106.72g
|
carbs: 242.13g
- -
Wed 3rd: 1979 * 82%
fat: 79.49g
|
protein: 109.36g
|
carbs: 194.42g
- -
Tue 2nd: 2034 * 85%
fat: 76.11g
|
protein: 107.45g
|
carbs: 215.10g
- -
Mon 1st: 2055 * 86%
fat: 56.44g
|
protein: 90.11g
|
carbs: 276.21g
- -
April 2017
Sun 30th: 2024 * 84%
fat: 84.73g
|
protein: 82.48g
|
carbs: 237.35g
- -
Sat 29th: 1903 * 79%
fat: 82.05g
|
protein: 97.51g
|
carbs: 186.66g
- -
Fri 28th: 2039 * 85%
fat: 88.85g
|
protein: 86.68g
|
carbs: 227.40g
- -
Thu 27th: 2035 * 85%
fat: 80.84g
|
protein: 83.09g
|
carbs: 223.95g
- -
Wed 26th: 2254 * 94%
fat: 92.85g
|
protein: 106.28g
|
carbs: 236.71g
- -
Tue 25th: 2186 * 91%
fat: 111.20g
|
protein: 75.35g
|
carbs: 228.07g
- -
Mon 24th: 1921 * 80%
fat: 90.44g
|
protein: 73.99g
|
carbs: 204.21g
- -

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