| April 2024 |
| Tue 23rd: |
2047 *
|
85%
|
fat: 71.19g |
| |
protein: 162.10g |
| |
carbs: 185.91g |
|
-
|
-
|
| Mon 22nd: |
2039 *
|
85%
|
fat: 54.12g |
| |
protein: 103.36g |
| |
carbs: 277.41g |
|
-
|
-
|
| Sun 21st: |
2391 *
|
100%
|
fat: 115.94g |
| |
protein: 95.58g |
| |
carbs: 249.62g |
|
-
|
-
|
| Sat 20th: |
2020 *
|
84%
|
fat: 57.46g |
| |
protein: 115.68g |
| |
carbs: 261.46g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2352 *
|
98%
|
fat: 117.91g |
| |
protein: 95.14g |
| |
carbs: 257.39g |
|
-
|
-
|
| Thu 15th: |
685 *
|
29%
|
fat: 31.00g |
| |
protein: 14.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
480 *
|
20%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 15th: |
2288 *
|
95%
|
fat: 123.75g |
| |
protein: 94.75g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 14th: |
2410 *
|
105%
|
fat: 113.69g |
| |
protein: 91.91g |
| |
carbs: 241.99g |
|
-
|
-
|
| Mon 13th: |
2334 *
|
101%
|
fat: 92.50g |
| |
protein: 139.32g |
| |
carbs: 236.47g |
|
-
|
-
|
| Sun 12th: |
2299 *
|
100%
|
fat: 95.51g |
| |
protein: 156.68g |
| |
carbs: 215.16g |
|
-
|
-
|
| Sat 11th: |
2338 *
|
102%
|
fat: 87.79g |
| |
protein: 143.55g |
| |
carbs: 260.15g |
|
-
|
-
|
| Fri 10th: |
2230 *
|
97%
|
fat: 83.46g |
| |
protein: 149.02g |
| |
carbs: 230.15g |
|
-
|
-
|
| Thu 9th: |
2285 *
|
99%
|
fat: 104.11g |
| |
protein: 136.17g |
| |
carbs: 211.50g |
|
-
|
-
|
| Wed 8th: |
1550 *
|
67%
|
fat: 71.25g |
| |
protein: 69.94g |
| |
carbs: 167.66g |
|
-
|
-
|
| Tue 7th: |
2321 *
|
101%
|
fat: 95.36g |
| |
protein: 157.56g |
| |
carbs: 211.16g |
|
-
|
-
|
| Mon 6th: |
2336 *
|
102%
|
fat: 70.29g |
| |
protein: 197.30g |
| |
carbs: 219.16g |
|
-
|
-
|
| Sun 5th: |
2308 *
|
100%
|
fat: 93.39g |
| |
protein: 126.54g |
| |
carbs: 253.16g |
|
-
|
-
|
| Sat 4th: |
2261 *
|
98%
|
fat: 79.63g |
| |
protein: 118.40g |
| |
carbs: 268.35g |
|
-
|
-
|
| Fri 3rd: |
2359 *
|
103%
|
fat: 122.44g |
| |
protein: 122.49g |
| |
carbs: 200.19g |
|
-
|
-
|
