Weigh In record (no journal entry) for 03 June 2014
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267.8 lb
Lost so far: 4.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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2523 kcal
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Fat: 91.61g | Prot: 108.40g | Carb: 291.95g.
Breakfast: country side creamery countryside butter salted, Breakfast Best Pork Sausage Patty, Great Value Complete Buttermilk Pancake Mix. Lunch: Great Value Crinkle Cut Carrots, Banana, Uncle Ben's Whole Grain & Wild Rice Mushroom Recipe, Great Value Instant Mashed Potatoes, Steak. Dinner: Creamette Spaghetti Noodles, Great Value Frozen Cut Green Beans, Broadleaf Ground Venison, Great Value Texas Cheese Toast with Garlic, Hunt's Spaghetti Sauce Four Cheese. Snacks/Other: Duncan Hines chocolate lover's cupcake. more...
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losing 28.0 lb a week
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