Weigh In record (no journal entry) for 31 May 2014
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1456 kcal
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Fat: 84.70g | Prot: 86.78g | Carb: 169.02g.
Breakfast: Flaxseed Seeds, Teddie Organic All Natural Peanut Butter, MP MP IQF MIXED BERRIES 12.00 OZ, Bob's Red Mill Wheat Bran. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Supreme. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Dried Chia Seeds, Pure Almond Milk - Unsweetened Original, MP IQF MIXED BERRIES 12.00 OZ, ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kind Kind Oats & Honey. more...
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losing 0.1 lb a week
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