Weigh In record (no journal entry) for 31 May 2014
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1074 kcal
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Fat: 53.86g | Prot: 50.84g | Carb: 96.52g.
Breakfast: Honey Bunches of Oats with Cinnamon Bunches. Lunch: Salisbury Steak. Dinner: Haagen-Dazs Coffee Ice Cream, Egg Roll with Beef and/or Pork, Fried Rice, Broccoli, Beef. more...
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losing 4.0 lb a week
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