| June 2013 |
| Wed 19th: |
1189 *
|
48%
|
fat: 61.42g |
| |
protein: 76.09g |
| |
carbs: 86.82g |
|
-
|
-
|
| Tue 18th: |
1188 *
|
48%
|
fat: 57.06g |
| |
protein: 54.71g |
| |
carbs: 116.45g |
|
-
|
-
|
| Mon 17th: |
1305 *
|
52%
|
fat: 37.61g |
| |
protein: 124.83g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sun 16th: |
1237 *
|
49%
|
fat: 58.70g |
| |
protein: 79.68g |
| |
carbs: 90.78g |
|
-
|
-
|
| Sat 15th: |
821 *
|
33%
|
fat: 40.36g |
| |
protein: 50.47g |
| |
carbs: 62.25g |
|
-
|
-
|
| Fri 14th: |
804 *
|
32%
|
fat: 26.96g |
| |
protein: 33.86g |
| |
carbs: 106.38g |
|
-
|
-
|
| Thu 13th: |
1182 *
|
47%
|
fat: 56.08g |
| |
protein: 75.41g |
| |
carbs: 93.86g |
|
-
|
-
|
| Wed 12th: |
946 *
|
38%
|
fat: 37.04g |
| |
protein: 43.37g |
| |
carbs: 113.80g |
|
-
|
-
|
| Tue 11th: |
1126 *
|
45%
|
fat: 42.47g |
| |
protein: 83.24g |
| |
carbs: 98.90g |
|
-
|
-
|
| Mon 10th: |
1199 *
|
48%
|
fat: 48.50g |
| |
protein: 56.51g |
| |
carbs: 137.83g |
|
-
|
-
|
| Sun 9th: |
838 *
|
34%
|
fat: 36.02g |
| |
protein: 72.68g |
| |
carbs: 55.57g |
|
-
|
-
|
| Sat 8th: |
1251 *
|
50%
|
fat: 71.60g |
| |
protein: 58.75g |
| |
carbs: 75.20g |
|
-
|
-
|
| Fri 7th: |
1326 *
|
53%
|
fat: 51.45g |
| |
protein: 60.05g |
| |
carbs: 141.72g |
|
-
|
-
|
| Thu 6th: |
1312 *
|
52%
|
fat: 60.01g |
| |
protein: 81.51g |
| |
carbs: 111.10g |
|
-
|
-
|
| Wed 5th: |
1390 *
|
56%
|
fat: 54.87g |
| |
protein: 118.69g |
| |
carbs: 79.80g |
|
-
|
-
|
| Tue 4th: |
1020 *
|
41%
|
fat: 29.68g |
| |
protein: 54.45g |
| |
carbs: 143.05g |
|
-
|
-
|
| Mon 3rd: |
1077 *
|
43%
|
fat: 41.57g |
| |
protein: 70.28g |
| |
carbs: 107.93g |
|
-
|
-
|
| Sun 2nd: |
1134 *
|
45%
|
fat: 48.17g |
| |
protein: 70.34g |
| |
carbs: 106.26g |
|
-
|
-
|
| Sat 1st: |
1405 *
|
56%
|
fat: 65.03g |
| |
protein: 90.60g |
| |
carbs: 120.94g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1053 *
|
42%
|
fat: 31.77g |
| |
protein: 83.06g |
| |
carbs: 103.19g |
|
-
|
-
|
