Weigh In record (no journal entry) for 24 May 2014
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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694 kcal
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Fat: 33.80g | Prot: 44.99g | Carb: 51.34g.
Breakfast: English Muffin, Scrambled Egg, Bacon, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Dinner: Fried Calamari, Lentil Soup. more...
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steady weight
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