electrikblueyes's Journal, 01 February 2022

I had gall bladder removal surgery and a bunch of complications. I was in the hospital for a week. I'm on a strict no fat, no caffiene, no lactose diet. I've been losing weight. Not the way I want to, but I guess its ok. I cannot eat regular size meals. Only small portions at a time. I'm using this to make sure I'm eating enough.
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2022:
1087 kcal Fat: 10.92g | Prot: 58.23g | Carb: 194.86g.   Breakfast: Bananas , Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: New England Oyster Crackers, Progresso Traditional Chicken Barley Soup. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Haddock. Snacks/Other: Dole Mixed Fruit in Peach Gel, Jell-O Oreo Pudding Snack, Chobani Zero Sugar Blueberry. more...
losing 0.4 lb a week

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Comments 
good luck 
01 Feb 22 by member: All_Pain_No_Gainz
Wishing you a fast recovery and successful weight loss:) 
01 Feb 22 by member: Tasinka81
No caffeine!!! 🤯 Wishing you a very speedy recovery❣ 
01 Feb 22 by member: 2melons
Here's to a speedy recovery!! 
01 Feb 22 by member: Diana 1234
My wife says her bladder removal was stressful for a minute until the liver adapts to a somewhat different pace. Prayers up for quick healing! 🙏 
01 Feb 22 by member: 66Pack
Be well soon! 
01 Feb 22 by member: erikahollister
How are you feeling today? Hope your recovery is going smoothly ❤️❤️❤️🙏🙏🙏 
02 Feb 22 by member: ocean_girl
Take your time to recover! It’s a start to a new lifestyle. Yes, it’s challenging, however, you got this! Be well!🔅🌺 
02 Feb 22 by member: YES

     
 

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