Iverni's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014

Diet Calendar Entries for 30 May 2014:
1478 kcal Fat: 44.36g | Prot: 44.16g | Carb: 199.77g.   Breakfast: Coffee, Green Tea, Semi-Skimmed Milk, Porridge, Asda Red Seedless Grapes. Lunch: Red Table Wine, Tesco Creamy Coleslaw, Rocket, Burger King Sweet Chilli Chicken Wrap, White Rice. Dinner: Tangerines (Mandarin Oranges). Snacks/Other: Lindt Lindor Milk Chocolate Ball, Tesco The Collection Chocolates. more...
1554 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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