Weigh In record (no journal entry) for 09 April 2011
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205.0 lb
Lost so far: 30.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1512 kcal
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Fat: 41.33g | Prot: 91.62g | Carb: 194.12g.
Lunch: Whole Wheat Pasta. Dinner: Slow Cooked Pot Roast. Snacks/Other: Fresh and Easy Pita Chips, Cheddar Cheese, Whole Wheat Bread. more...
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gaining 0.9 lb a week
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