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Tracking everything I eat and cardio/training combination.
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179.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2014:
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1260 kcal
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Fat: 29.23g | Prot: 109.61g | Carb: 135.21g.
Breakfast: Egg White, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Roundy's Boneless Skinless Chicken Breast, La Banderita Burrito Flour Tortillas (Grande/Large Size), Pace Picante Medium Salsa, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Homestyle Chicken Noodle. Dinner: Brownberry 100% Whole Wheat Bread, Dry or Hard Salami, Deli Sliced Ham. more...
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losing 0.7 lb a week
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