| June 2014 |
| Tue 3rd: |
471 *
|
20%
|
fat: 5.17g |
| |
protein: 41.79g |
| |
carbs: 60.72g |
|
-
|
-
|
| Mon 2nd: |
2376 *
|
99%
|
fat: 58.31g |
| |
protein: 171.08g |
| |
carbs: 289.67g |
|
-
|
-
|
| Sun 1st: |
1820 *
|
76%
|
fat: 54.76g |
| |
protein: 143.65g |
| |
carbs: 191.15g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1260 *
|
52%
|
fat: 29.23g |
| |
protein: 109.61g |
| |
carbs: 135.21g |
|
-
|
-
|
| Wed 28th: |
277 *
|
12%
|
fat: 2.67g |
| |
protein: 29.79g |
| |
carbs: 33.32g |
|
-
|
-
|
| Mon 26th: |
1830 *
|
76%
|
fat: 39.53g |
| |
protein: 168.36g |
| |
carbs: 201.33g |
|
-
|
-
|
| Sun 25th: |
2486 *
|
104%
|
fat: 56.69g |
| |
protein: 204.77g |
| |
carbs: 294.88g |
|
-
|
-
|
| Sat 24th: |
2361 *
|
98%
|
fat: 53.13g |
| |
protein: 175.84g |
| |
carbs: 272.70g |
|
-
|
-
|
| Fri 23rd: |
1857 *
|
77%
|
fat: 50.19g |
| |
protein: 142.91g |
| |
carbs: 211.13g |
|
-
|
-
|
| Thu 22nd: |
1909 *
|
80%
|
fat: 85.05g |
| |
protein: 128.33g |
| |
carbs: 159.35g |
|
-
|
-
|
| Wed 21st: |
2220 *
|
92%
|
fat: 74.80g |
| |
protein: 124.66g |
| |
carbs: 264.61g |
|
-
|
-
|
| Fri 16th: |
692 *
|
29%
|
fat: 18.94g |
| |
protein: 58.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Fri 9th: |
1953 *
|
81%
|
fat: 105.42g |
| |
protein: 77.64g |
| |
carbs: 174.41g |
|
-
|
-
|
| Thu 8th: |
495 *
|
21%
|
fat: 30.22g |
| |
protein: 27.90g |
| |
carbs: 31.01g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
1703 *
|
71%
|
fat: 78.79g |
| |
protein: 84.20g |
| |
carbs: 165.64g |
|
-
|
-
|
| Tue 1st: |
675 *
|
28%
|
fat: 34.22g |
| |
protein: 39.90g |
| |
carbs: 55.01g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
147 *
|
6%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 22nd: |
2128 *
|
89%
|
fat: 114.70g |
| |
protein: 105.57g |
| |
carbs: 181.14g |
|
-
|
-
|
| Fri 21st: |
2250 *
|
94%
|
fat: 80.74g |
| |
protein: 151.36g |
| |
carbs: 235.84g |
|
-
|
-
|
| Thu 6th: |
721 *
|
30%
|
fat: 36.83g |
| |
protein: 31.62g |
| |
carbs: 72.14g |
|
-
|
-
|
