Weigh In record (no journal entry) for 28 May 2014
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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775 kcal
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Fat: 37.39g | Prot: 40.66g | Carb: 75.00g.
Breakfast: Fuji Apples. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Dinner: Corn On The Cob with Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 0.1 lb a week
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