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17 October 2014

Weigh-in: 143.5 lb lost so far: 36.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.0 lb a week

03 October 2014

Weigh-in: 147.5 lb lost so far: 32.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

19 September 2014

Weigh-in: 148.0 lb lost so far: 32.0 lb still to go: 13.0 lb Diet followed poorly
   add comment on diet Atkins   losing 1.2 lb a week

21 August 2014

Weigh-in: 153.0 lb lost so far: 27.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.8 lb a week

22 June 2014

Weigh-in: 160.0 lb lost so far: 20.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.2 lb a week

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