Weigh In record (no journal entry) for 27 May 2014
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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2308 kcal
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Fat: 84.14g | Prot: 165.93g | Carb: 225.24g.
Breakfast: Garlic Lime Chicken, Garlic Lime Chicken, Garlic Lime Chicken, Peanut Butter, Bananas, Toasted White Bread, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Jason's Deli Italian Pasta Salad, Chicken or Turkey with Barbecue Sauce (Skin Eaten), Iced Tea. Dinner: Ellio's Italian Sausage & Pepperoni Pizza, Iced Tea. more...
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gaining 4.0 lb a week
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