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Monicandaisy
Journal
27 May 14
Monicandaisy's Journal, 27 May 2014
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Weigh In record (no journal entry) for 27 May 2014
183.0 lb
Lost so far:
27.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
2134 kcal
Fat: 124.09g | Prot: 54.14g | Carb: 212.36g.
Breakfast:
Guerrero Corn Tortillas (51g), Fried Egg.
Lunch:
Saltine Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can).
Dinner:
Guacamole, On The Border Chips and Salsa.
Snacks/Other:
Publix Red Seedless Grapes.
more...
2055 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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