Monicandaisy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 1737 * 76%
fat: 64.95g
|
protein: 61.23g
|
carbs: 241.09g
- -
Tue 27th: 2134 * 93%
fat: 124.09g
|
protein: 54.14g
|
carbs: 212.36g
2055*  79
April 2014
Thu 10th: 783 * 34%
fat: 44.27g
|
protein: 48.31g
|
carbs: 45.61g
- -
Wed 9th: 567 * 25%
fat: 28.37g
|
protein: 21.65g
|
carbs: 56.21g
- -
March 2014
Mon 3rd: 127 * 6%
fat: 1.76g
|
protein: 2.65g
|
carbs: 28.54g
- -
June 2013
Wed 19th: - - 2230* -
Tue 18th: - - 2230* -
May 2013
Thu 30th: 340 * 15%
fat: 13.00g
|
protein: 28.00g
|
carbs: 26.00g
- -
March 2013
Tue 12th: 1085 * 47%
fat: 40.00g
|
protein: 43.00g
|
carbs: 143.00g
2111*  1026
December 2012
Wed 26th: 224 * 10%
fat: 11.08g
|
protein: 13.26g
|
carbs: 21.87g
- -
Wed 12th: 2334 * 101%
fat: 106.02g
|
protein: 158.17g
|
carbs: 178.15g
- -
Tue 11th: 1747 * 76%
fat: 73.53g
|
protein: 162.81g
|
carbs: 103.63g
- -
Mon 10th: 2134 * 93%
fat: 73.58g
|
protein: 200.37g
|
carbs: 176.20g
- -
Tue 4th: 101 * 4%
fat: 0.80g
|
protein: 4.46g
|
carbs: 24.23g
- -
November 2012
Mon 26th: 1890 * 82%
fat: 101.14g
|
protein: 68.92g
|
carbs: 177.86g
2177*  287
Sun 25th: 2527 * 110%
fat: 108.17g
|
protein: 73.69g
|
carbs: 332.31g
- -
Sat 24th: 832 * 36%
fat: 41.75g
|
protein: 41.54g
|
carbs: 70.21g
- -
October 2012
Thu 4th: - - 2263* -
September 2012
Fri 28th: 1911 * 83%
fat: 91.88g
|
protein: 95.05g
|
carbs: 178.64g
- -
Thu 27th: 2035 * 88%
fat: 51.05g
|
protein: 41.33g
|
carbs: 370.48g
- -
Wed 26th: 1978 * 86%
fat: 40.69g
|
protein: 68.78g
|
carbs: 339.07g
2431*  453
Tue 25th: 613 * 27%
fat: 16.16g
|
protein: 28.57g
|
carbs: 85.67g
- -

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