Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 210.0 lb
Phase 1:
17 Sep 17	170.0 lb	Reasonably Well
21 Sep 14	179.0 lb	Reasonably Well
05 Sep 14	184.0 lb	Reasonably Well
31 Aug 14	184.0 lb	Reasonably Well
26 Aug 14	184.0 lb	Reasonably Well
10 Jun 14	177.0 lb	Reasonably Well
28 May 14	179.0 lb	Reasonably Well
27 May 14	183.0 lb	Reasonably Well
09 Apr 14	188.0 lb	Reasonably Well
24 May 13	184.0 lb	Reasonably Well
26 Apr 13	186.0 lb	Reasonably Well
12 Mar 13	190.0 lb	Reasonably Well
25 Feb 13	192.0 lb	Reasonably Well
11 Feb 13	192.0 lb	Reasonably Well
03 Feb 13	192.0 lb	Reasonably Well
31 Jan 13	194.0 lb	Reasonably Well
16 Jan 13	195.0 lb	Reasonably Well
15 Jan 13	195.0 lb	Reasonably Well
01 Jan 13	210.0 lb	Not Applicable

Date started: 22 Aug 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
01 Jan 13	197.0 lb	Reasonably Well
14 Dec 12	195.0 lb	Reasonably Well
17 Oct 12	197.0 lb	Reasonably Well
03 Oct 12	197.0 lb	Reasonably Well
26 Sep 12	198.0 lb	Reasonably Well
24 Sep 12	197.0 lb	Reasonably Well
22 Sep 12	199.0 lb	Reasonably Well
21 Sep 12	202.0 lb	Reasonably Well
22 Aug 12	205.0 lb	Not Applicable