Weigh In record (no journal entry) for 26 January 2022
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261.2 lb
Lost so far: 1.3 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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541 kcal
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Fat: 34.84g | Prot: 46.05g | Carb: 12.75g.
Breakfast: Радость Вкуса Сыр Львиное Сердце . Lunch: Белый Хлеб, Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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gaining 0.8 lb a week
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