Bellaboop's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
133.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1488 kcal Fat: 40.19g | Prot: 73.11g | Carb: 159.67g.   Breakfast: pepperidge Farm swirl raisin bread, fat free half and half, Truvia, coffee, redi whip. Lunch: 0% Fat Greek Yogurt - Plain, banana, Skim or Nonfat Milk (Calcium Fortified), protein powder, strawberrys. Dinner: Cabernet Sauvignon Wine, Pizza For One - Vegetable. Snacks/Other: smoked gouda, bean dip, fritos. more...
1847 kcal Activities & Exercise: elliptical - 35 minutes, Driving - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bellaboop's own diet

Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 supported Frosty Heimdall's Journal Entry.
ruizlola recorded a Weigh In at 165.0 lb.
largolad recorded a Weigh In at 182.5 lb.
edgardaraujo supported RenataMO's Journal Entry.
peterpahl and LO-Carb Karen are now buddies.
tiggeriffic43 recorded a Weigh In at 120.8 lb.
Frosty Heimdall commented on their Journal Entry.
philmck commented on DOINOU's Journal Entry.