Bellaboop's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
133.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1488 kcal Fat: 40.19g | Prot: 73.11g | Carb: 159.67g.   Breakfast: redi whip, coffee, pepperidge Farm swirl raisin bread, Truvia, fat free half and half. Lunch: 0% Fat Greek Yogurt - Plain, protein powder, banana, strawberrys, Skim or Nonfat Milk (Calcium Fortified). Dinner: Cabernet Sauvignon Wine, Pizza For One - Vegetable. Snacks/Other: bean dip, fritos, smoked gouda. more...
1847 kcal Activities & Exercise: elliptical - 35 minutes, Driving - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

ejakar recorded a Journal Entry and a Weigh In at 270.0 lb.
Bethlauren8 supported madanjen's Journal Entry.
Bee773 supported nicholaix's Journal Entry.
Bamaboy recorded a Journal Entry and a Weigh In at 240.5 lb.
Polly320 recorded a Weigh In at 217.2 lb.
Marty70 recorded a Journal Entry.
Palzter recorded a Weigh In at 182.0 lb.
guptaamit recorded a Weigh In at 197.6 lb.