Weigh In record (no journal entry) for 27 May 2014
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1401 kcal
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Fat: 53.89g | Prot: 90.41g | Carb: 153.95g.
Breakfast: Midnight Beauty Black Seedless Grapes, Bananas, The Greek Gods Greek Yogurt. Lunch: Falafel King Falafel Balls. Dinner: Bush's Best Bold & Spicy Baked Beans, Chicken Wing, Chicken Breast. more...
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losing 0.1 lb a week
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